30 Mins Cardio & Core Interval (Burn Belly Fat!) - Beginner & Advance, November 4, 2013

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  Physical exercise • Aerobic exercise • Weight loss • Physical fitness • Fat • Abdominal obesity

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102 Videos • 17,137,783 Video views

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Protein Breakfast / Snack-To-Go (Back to School!), August 26, 2014

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  Snack food • Breakfast • Protein • Cooking

Light Healthy Salads for Lunch & Dinner (Weight Loss Recipes), August 19, 2014

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  Salad • Weight loss • Lunch • Dinner • Recipe • Health

20 Minute Beginner Stability Swiss Ball Exercises (Low Impact), August 12, 2014

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Ask Joanna - Your Fitness & Nutrition Questions, August 8, 2014

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  Physical fitness • Physical exercise • Weight loss • Nutrition

Long Lean Dancer Leg Exercises (Not Bulky!), August 5, 2014

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  Physical exercise • Health

Garlic & Chilli Zucchini Pasta (Weight Loss Recipes), August 1, 2014

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  Weight loss • Zucchini • Pasta • Recipe • Garlic • Chili pepper • Food

How to Stretch Correctly Before & After Exercising, July 29, 2014

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  Physical exercise • Stretching • Physical fitness

Do You Have HEALTHY EATING DISORDER? (Orthorexia), July 22, 2014

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  Orthorexia nervosa • Health • Eating disorder • Physical exercise • Eating

My Fitness / Workout Routine - Joanna Soh, July 15, 2014

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How to Make a Perfect Green Smoothie (Healthy Recipes), July 11, 2014

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  Smoothie • Health shake • Recipe • Health • Weight loss • Physical fitness • Physical exercise

Effective Exercises to Get Rid of Armpit Fat!, July 8, 2014

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  Physical exercise • Pilates • Axilla • Fat • Physical fitness • Weight loss

Teenagers Calorie Requirement & Weight Loss Without Dieting! (Age 11-18), July 4, 2014

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  Weight loss • Physical exercise • Calorie • Dieting • Physical fitness

Healthy Low-Calorie Vegan Ice Cream (100% Natural), July 1, 2014

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  Ice cream • Health • Veganism • Cream • Ice • Calorie • Recipe • Physical fitness • Weight loss • Physical exercise

Slim Curvy Waistline Exercises (Hourglass Figure), June 27, 2014

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  Physical exercise • Female body shape • Waist • Physical fitness • Weight loss