Ashley Whitson

Ashley Whitson has over 10 years of experience working with people of all ages and ability as a personal trainer and a group fitness instructor.

She is an American Council on Exercise (ACE) Certified Personal Trainer, Pilates Instructor certified through the Kane-Kinected Pilates Center, Functional Movement Systems (FMS) Professional, NeuroKinetic Therapy (NKT) Practitioner, Pre/Post Natal Exercise Specialist certified through The American Fitness Professionals and Associates (AFPA), a StrongFirst Kettlebell Instructor (SFG), an Instructor of the Martha Graham Dance Technique through the Martha Graham Dance Center, and holds a Bachelor of Arts Degree in Dance from the University of Massachusetts Amherst. Ashley is currently taking courses through The Postural Restoration Institute (PRI) and working towards her Doctorate in Physical Therapy at Hunter College.

Ashley has appeared in several publications as a fitness model and is a writer for The Epoch Times.

As a professional dancer, Ashley performed with The Martha Graham 2 Dance Ensemble, The Martha Graham Dance Company as a member of The Cercando Picasso Italian Tour, 360 Degrees Dance Company, David Grenke TICM, and more.